#Bmi calculator for women with pant size how to
#Bmi calculator for women with pant size professional

Any 3rd party offering or advertising does not constitute an endorsement.Jean Size Calculator Height (in inches): Weight (in pounds): Calculate

#Bmi calculator for women with pant size professional

Materials presented are never meant to substitute for qualified professional medical care. Retrieved Janufrom Disabled World provides general information only.

#Bmi calculator for women with pant size how to

How To Measure Your Waist Circumference Properly. : How To Measure Your Waist Circumference ProperlyĬite This Page (APA): Disabled World. You can connect with us on social media such as X.com and our Facebook page.

See our homepage for informative reviews, exclusive stories and how-tos. In addition your doctor will evaluate your BMI, waist measurement, and other risk factors for heart disease.ĭisabled World is an independent disability community founded in 2004 to provide disability news and information to people with disabilities, seniors, their family and/or carers. Talk to your doctor to see whether you are at an increased risk, or whether you should lose weight. Resources That Provide Relevant Information See our Male and Female Waist to Hip Ratio Calculator to calculate your WHR. For example a 6ft (72 inch) tall man should aim to keep his waist less than 36 inches, and a 5ft 4in (64 inch) woman should keep her waist measurement under 32 inches.

Ideally, we should aim to keep our waist measurement less than half that of our height. Even a small weight loss (between 5 and 10 percent of your current weight) will help lower your risk of developing diseases associated with obesity. Men and women with abdominal obesity - which is defined as males with waistlines over 40 inches and women with waistlines over 35 inches - may already be susceptible to health conditions such as diabetes, high blood pressure, heart disease, gallstones, breathing problems, and certain cancers. If you carry fat mainly around your waistline, you are more likely to develop issues with your health, than if you carry fat mainly in your hip and thigh areas.

Female waist circumference should be less than 35 inches (88 cm).

Male waist circumference should be less than 40 inches (102 cm).Adjust the tape so that it is level around your waist line and take the measurement.Be sure that the tape is snug, but does not compress your skin, and is parallel to the floor.Relax your stomach by breathing out gently, but do not suck in your tummy.Place the tape measure around your waist.Find the point between your lowest ribs and your hip bones by placing your hands on your hips.How to Take a Measurement of Your Waistline Diagram of a man with excess belly fat having his waistline measured by a doctor. It is recommended that you measure your waist circumference when standing in front of a mirror in your undergarments or without any clothing that would interfere with taking the measurement.Ĭontinued below image. Your waist circumference is usually measured at the level of your belly button, not where you wear your pants. If you carry fat mainly around your waistline, you are more likely to develop issues with your health.Īlthough your BMI measurement is a good method of determine your body mass index - it is calculated from your height and weight ratio, measuring your waist line is also just as important to assess your body for potential risks of obesity related diseases. Synopsis: Learn how to quickly and properly measure your waist circumference in order to calculate your Body Mass Index (BMI). Table of Contents: Summary - Main Article - About/Author